Ayurveda Wellness Tour India
Suitable For
Corporate Travel
Spiritual, Cultural, Artistic & Gastronomic Interests
Friends & Family Travel
Solo Travel
Discover Wellness Through Ayurveda
Ayurveda, a natural health system, originated more than 3,000 years ago in India. The term “Ayurveda” combines “ayur” (life) and “veda” (knowledge), meaning “knowledge of life.” It believes that disease results from imbalances in one’s consciousness, emphasizing lifestyle changes and natural therapies to restore harmony between body, mind, spirit, and the environment.
Ayurvedic treatment begins with internal cleansing, followed by tailored diets, herbal remedies, massages, yoga, and meditation.
Central to Ayurveda are the ideas of interconnectedness, individual body constitution (prakriti), and life forces (doshas). Treatment goals include eliminating impurities, reducing symptoms, enhancing disease resistance, reducing stress, and promoting life balance. Ayurvedic remedies extensively use herbs, oils, and spices.
In India, Ayurveda is a recognized medical practice, on par with Western, Chinese, naturopathic, and homeopathic medicine. Indian Ayurvedic practitioners undergo formal, state-recognized training. In the United States, Ayurvedic practitioners lack national licensing, and standards vary. However, some states have approved Ayurvedic schools as educational institutions.
Join us in this journey to discover more about Ayurveda!
Mumbai
Mumbai, often referred to as Bombay, is the heartbeat of India’s urban landscape. This bustling metropolis on the western coast is a captivating fusion of diverse cultures and pulsating energy. With its iconic landmarks like the Gateway of India, a rich cosmopolitan lifestyle, and an endless array of experiences, Mumbai is a city that never ceases to amaze, inviting you to explore its vibrant soul.
Cochin
Cochin, often hailed as the Queen of the Arabian Sea, is a bustling commercial hub steeped in a rich trading legacy spanning over six centuries. Here, the echoes of Arabian, Dutch, Phoenician, Portuguese, Chinese, and British influences are woven into the city’s vibrant tapestry. As the financial, commercial, and industrial heart of Kerala, Cochin invites you to immerse yourself in its captivating blend of history and commerce.
Alleppey
In the coastal town of Alleppey, a world of unforgettable experiences unfolds. From idyllic houseboat stays to basking on pristine beaches, the options for creating lasting memories are abundant, especially for first-time visitors. Nestled amid lush greenery, where coconut trees gracefully bow over the serene waters, Alleppey’s backwaters offer a unique journey. These tranquil channels are navigated by a variety of traditional boats, most notably the iconic Kerala River boats, promising an enchanting exploration like no other.
Thekkedy
In Thekkady, prepare for a sensory feast that includes the majestic presence of elephants, fragrant spice plantations, and picturesque hills. The Periyar forest, a true national treasure, cradles within it the most vibrant array of flora and fauna found anywhere on Earth, including captivating migratory species that grace these lands. Your journey here promises an immersive encounter with the awe-inspiring wonders of nature.
Munnar
Munnar, the cherished hill-station of Kerala, rests gracefully at an elevation of 1600 meters amidst the Western Ghats. Often referred to as the “Kashmir of South India”, it’s a place of sheer natural splendor. Perched along the banks of three pristine rivers – Madupetti, Nallathanni, and Periavaru, Munnar also boasts of natural bird sanctuaries and vast tea plantations. Prepare to be enchanted by the alpine wonders of this picturesque destination.
Highlights
- Mumbai landmarks and the cinematic charm
- Personalized wellness in Kumarakom for body and soul.
- Cruise through Alleppey's enchanting Backwaters.
- Thekkady's sanctuary and spice-rich exploration.
- Munnar's tea gardens and serene landscapes.
Inclusions
14 nights, chosen hotels
Local driver, guide
Daily breakfast
All costs covered
In Car Wi-fi
Cooking classes, dinner
Airport transfer
Delhi rickshaw
Detailed Itinerary
Day 1-3: Mumbai
Immerse yourself in the vibrant pulse of this dynamic metropolis and explore the mesmerizing Elephanta Caves.
Journey through the heart of Mumbai to discover Dharavi, a locale that has served as the backdrop for iconic Bollywood movies, including the Oscar-winning masterpiece, “Slumdog Millionaire“.
Join us for an unforgettable experience as we unlock the essence of this incredible city, blending tradition and modernity in a way that’s truly captivating.
Next stop: Cochin
A mere 2-hour flight from Mumbai
Day 3-5: Cochin
Upon arrival at Cochin Airport, our team will warmly welcome you with a personalized sign, ensuring a smooth transition to your journey.
For those with early arrivals, the option to explore Cochin awaits, tailored to your preferences and schedule. We’ll curate your visit to match your interests, making the most of your time.
Next stop: Kumarakom
Your journey continues with a 45 mins drive, covering 48 km
Day 5-11: Kumarakom
Days 5 to 11 are dedicated to rejuvenating your mind, body, and soul through Ayurveda practices. A resident doctor will personalize your program, therapies, and meals during your stay.
Your diet will consist of vegetarian food only, with no alcohol or tobacco permitted.
You’ll experience herbal body massages, yoga, meditation sessions, and nutritious yogic meals. Enjoy rejuvenating activities like steam baths and beauty treatments. If desired, you can consult with the resident doctor.
These 7 days will leave you completely refreshed, and you’ll have free time to read Ayurveda books. We’ll guide you to a suitable location for this Ayurveda experience.
Next stop: Alleppey
Your journey continues with a scenic 1-hour and 20-minute drive, covering 55 km
Day 12-13: Alleppey
Embark on a captivating boat ride along Vembanad Lake, providing an intimate glimpse into the enchanting life of Kerala’s Backwaters.
As you traverse this narrow strip of land, you’ll witness the livelihoods of fishing communities, children gleefully swimming, and women immersed in their daily routines.
Feel free to explore any intriguing spot you encounter along the way, immersing yourself in the genuine magic of these surroundings.
Next stop: Thekkady
Your journey continues with a scenic 3-hour and 30-minute drive, spanning 140 kilometers, leading you to the pristine allure of Thekkady.
Day 13-14: Thekkady
Embark on a thrilling boat expedition on Lake Periyar, where you’ll have the chance to witness captivating wildlife and explore one of India’s exceptional animal sanctuaries.
Immerse yourself in the untamed beauty of this unique destination. Venture into the fragrant spice plantations, where cardamom, cinnamon, pepper, and coffee thrive.
Don’t forget to savor the flavors of the tea estates that abound in the region. For a taste of Kerala to take home, explore the local market and discover an array of natural seasonings.
Next stop: Munnar
Your journey continues with a scenic 3-hour drive, covering 90 kilometers.
Day 14-16: Munnar
Explore one of the world’s highest tea-growing regions as you immerse yourself in the charm of Munnar.
Discover the wonders of Eravikulam National Park, where the endangered Nilgiri Thar (Ibex) roams freely. Visit the iconic Mattupetty Dam, the Indo Swiss Dairy farm, and the serene Kundala Lake.
Next stop: Mumbai
A quick 2-hour flight to the bustling metropolis of Mumbai.
Day 16-17: Mumbai
Immerse yourself in the boundless energy of Mumbai, an impressive metropolis that never sleeps. Explore the awe-inspiring Elephanta Caves, where history whispers through the intricate rock-cut temples. Venture into Dharavi, an area famed for its role in Bollywood movies, including the Oscar-winning “Slumdog Millionaire.” Here, you’ll witness the heart and soul of Mumbai’s vibrant cinematic culture.
Day 14: Departure
You have the choice to unwind at your hotel, preparing for your departure the next day. Alternatively, if you’re feeling energetic and wish to explore, Delhi offers a variety of markets to visit:
Chandni Chowk Market, the vibrant Kinari Bazaar (Wedding Market), the bustling Textile Market (Wholesale Market), the Book Market, and the fascinating Spice Market, known for both ground and whole spices.
If your interests lean towards art and architecture, you might consider visiting the Fateh Puri Mosque, Sis Ganj Gurudwara, Jain Temple, and the Shiva Temple. The choice is yours, tailored to your pace and preferences.
Excluded Services in this Journey
- Flights: International or Domestic
- Drinks: Unless specified
- Visa: Obtain your Indian visa independently
- Meals: Not specified
- Tips: Housekeeping, bellboys
- Insurance: Travel insurance required
- Expenses: Laundry, telephone bills
- Entrance: Monument fees
- Camera: Video camera fees
- Health: Medical, baggage insurance
- Taxes: Airport departure taxes
- Others: Unspecified services
- Safaris: Not included unless specified
Detailed Itinerary
Note: This is the sample itinerary and will be customized as per your preference. If you are willing to make any changes in the below plan, fill out the form and an Expert from our team will reach out to you shortly.
Ayurveda Journey: Explore the Science of Wellness
Price-Per Person Starting From:
- Pocket Friendly$1765USD
- Semi Luxury$2672USD
- Luxury$5061USD
Four Easy Steps To Book Your Dream Trip
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Personalized Trip
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